CORE PSOAS: Regaining Coherency Through Primal Gestures

"Resolution and resiliency are found not in getting rid of trauma or releasing psoas, but through the nourishing capacity to assimilate and integrate, which grows a coherent sense of core embodiment. Although trauma is often thought to be the means and measure for transformation and even profound wisdom only when we are in a parasympathetic wave rhythm do we metabolize our experiences and evoke curiosity and creativity. Longing to play, for example is a gesture that transcends trauma. Through simple primal gestures we will explore core psoas as a bio-intelligent messenger of safety and coherency. Expressive and dynamic, discover how your psoas as messenger informs you about safety and thriving. Just as every coherent animal in the wild sends messages, humans, like all mammals, gesture with the twitch of an ear, a gleam in the eye, a hair standing on end, an arc of the spine. Regaining or growing coherency always begins with a lush juicy psoas."