Meditation & Breathwork

This session is free to watch

Inviting in the Ancestors: Accepting the Good that Awaits Us

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
This workshop will weave meditation, movement, music, mindful breathing, interactive exercises and reflection to explore the presence of our ancestors in us and how we can include them more in our daily lives to support healing and access wisdom and guidance.
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All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Kaira Jewel Lingo

Dharma teacher and ordained nun of 15 years in Thich Nhat Hanh’s Order of Interbeing