Dancemeditation
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely soothing
Very little verbal instruction so suitable for non-english speakers
In Dancemeditation, dance is the meditation. Accompanied by the hauntingly beautiful music of master oud player and singer, Joe Zeytoonian, this largely non-verbal session of breath-connected movement helps our minds relax so our bodies can sink into inwardness. We begin following Dunya’s gentle, hypnotic, lightly-cued movement flow into deepening internal subtlety. In the course of the session, Dunya will invite participants to close their eyes and explore one or two moving meditations. Our time together concludes with a brief, delicious rest.
As the session is short, Dunya won’t take questions but please, please do email or message her, and she will respond!
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.
