Integrating Space, Play & Asana for Curious Movers
Intermediate understanding
Space and loose clothed required
Likely soothing
The secret to moving freely lies within your environment and a playful mindset. Join David for a practice-led session of unlocking the boundless potential of your individual movement language. Open to all with a curious mind.
Learning outcomes
1. Discover strategies to expand our possibilities of movement, whether as practitioner or facilitator.
2. Utilise space as an open guide towards free-form movement beyond asana.
3. Embody play as an approach to cultivating a resilient and responsive body-mind.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
