Trauma & Social Change

This session is free to watch

Functional Freeze Explained

Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
This session will dive into the insidious ways (sometimes called micro-traumas) in which we can become disembodied and dissociated from a very young age and how this can lead to functional freeze. Irene will use a blend of vignettes to tell this story, mix in teaching points that touch into the polyvagal theory, plus she'll sprinkle in somatic cues throughout the session so one stays connected to their present moment. She'll speak to the path forward so one can heal from these deeply embedded patterns. If time permits, she'd love to answer your questions.
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Guided Practices

  • Tuning In


  • Hands to your Body


All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.

Trauma & Social Change

This session is free to watch
Presented by

Irene Lyon

Nervous system specialist and neuroplasticity healing expert