Trauma & Social Change

This session is free to watch

Coming Home To The Body

Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
Free Yourself from the Prison of your mind
Nobody is home! All sense doors closed. All feelings switched off. Why? Because we needed to protect ourselves from traumatic events in our childhood and adolescence. Home is in the body. And yet we think it’s in the head in the mind. The body holds every memory. Our healing work is to free ourselves from the prison of the mind and fall back in love with the body. With compassion and mindfulness together we will explore the healing process. Tapping into your embodied wisdom.
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All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.

Trauma & Social Change

This session is free to watch
Presented by

Valerie (Vimalasara) Mason-John

Master trainer in the field of conflict transformation, leadership and mindfulness