Meditation & Breathwork

This session is free to watch

At-Home Sound Bath™

Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Join Sara Auster for a deeply immersive listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.
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Guided Practices

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Sara Auster

Sound therapist, meditation teacher and author