What Does it Mean to Embody Yoga?
Intermediate understanding
Some standing/ movement
Likely neutral
In this workshop, we will explore a fully embodied approach to inhabiting the depth of our universality and humanity. Tantric philosophy tells us we are blissful, moving, and breathing weaves of intelligence and form. But how often is that your actual, direct, and immediate experience?
Patty introduces the map and the process. Through theory and practice, we will explore what it means to fully inhabit the depth of ourselves.
The invitation: To actually ""embody"" awake-alive-awareness with every cell and particle of your being.
Learning outcomes
1. Learn to feel the conscious radiance of cellular awareness.
2. Learn tools for Embodied-Inquiry
3. Gain increased comfort with being a flawed and beautiful human.
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.