Sensing, Interpreting, Responding
Intermediate understanding
Some standing/ movement
Likely neutral
Participants can expect a discussion on the relevance of a sensory approach to yoga, and some practice to flesh out the theory.
Learning outcomes
1. the difference between exercise, performance and yoga
2. the difference between proprioception and nociception
3. the significance of the feeling of discomfort
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
