Mastering the Life Force
Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
What Can Your Breathing Do, That You Have Been Attempting to Do With Your Mind?
We grow up going to schools of the mind, but if you take notice that “breath” and “spirit” are the same word in most of the world’s languages, you find exactly how important your breathing is to creating vibrant health. It has been wired this way. To use it and evolve it, you must understand it.
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.