Intimacy & Relationships

This session is free to watch

The Embodied Female Pelvis

Intermediate understanding
Some standing/ movement
Likely soothing
The Embodied Female Pelvis- cultivating Freedom, Power and Pleasure. A holistic and gentle exploration of the female pelvis: using breath work, embodied anatomy, visualisation, somatic movement, and meditation from a trauma-sensitive perspective.
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Guided Practices

  • Pelvis Awareness

    7:0

  • Visualisation

    16:59

  • Anatomy Demonstration

    23:49

  • Standing

    35:32

All Intimacy & Relationships presentations proudly sponsored by Ilan Stephani.

Intimacy & Relationships

This session is free to watch
Presented by

Jane Dancey

Yoga Teacher, Embodied Wellbeing Coach, Rites for Girls Facilitator, UK