Dance & Creativity

This session is free to watch

Re-Rooting in the Universe Open Floor: Somatic practice with Art in Motion

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
The human race is dying. It is like a great uprooted tree, with its roots in the air. We must plant ourselves again in the Universe" D.H. Lawrence In this one hour of a creative laboratory, we will slow down and use Open Floor movement resources to re-root ourselves again. We will combine the power of movement meditation with the sound of nature, inquiry, and expressive art/writing. We will play, we will stir our hearts and minds to plant ourselves again in the Universe. Please bring some artistic materials: an old magazine, paper, anything you can draw with, write or sketch. No previous experience necessary. Every Body welcome.
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Guided Practices

  • Arriving and Connecting

    4:37

  • Mindfulness Movement Meditation

    16:49

  • Art Exploration

    40:47

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Tamara Romaniuk

Open Floor Movement Facilitator, Somatic Coach & Consultant, Artist and Trainer of Mindfulness