Movement Snacks
Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely neutral
Jared studied with a lot of the best movers in the world - Ido Portal, Monkey Bar gym, recently took up Parkour and is a holistic health coach and nutritionist as well as elite mover.
His conclusion of years of moving of what helps people the most? Movement Snacks.
He will be hosted by Dr Julie Angel for a fun and active session.
All Movement & Anatomy presentations proudly sponsored by Gil Hedley.