Yoga

This session is free to watch

Embodied Flow™: Using Fascial streams as gateways to Flow

Intermediate understanding
Space and loose clothed required
Likely neutral
In this session we will take a journey into the somatic field of Fascia. Tapping into the tensile collagen matrix of support, we unlock inner channels of fluid electrical chi. As we follow different pathways through the body we will release blocks through the morphology of form, from asana to free movement into flow.
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Guided Practices

  • Embodied Flow

    4:52

  • Meditation

    48:56

All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

This session is free to watch
Presented by

Tara Judelle

International yoga teacher and founder of Embodied Flow.