Ecology & Research

This session is free to watch

Earthgym - Musing the Earth's Song through Sticks & Wonder Wands

Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely soothing
Primal, practical, and playful, Earthgym is a fun and powerful way to connect to and learn from our Earth!
Come play and connect with our Earth through simple Earth tools! In this session Karen Joy Fletcher will focus on sticks and wonder wands (small sticks) - Yay! Earthgym taps into our childhood passions of using outdoor play to learn from life. It’s a movement way of learning from our habitat. Sticks and wands are powerful, alchemical training tools that awaken and strengthen our bodies and open doorways to aliveness, creativity, wisdom & joy. From these states of being, the Earth’s immense Qi comes pouring into our biggest musing tool, our body. It’s a primal, practical, and powerful way to learn from one of our greatest teachers, Mother Earth. Plus, it's super FUN and a great addition to one’s yoga, martial arts, dance or other movement practices. This session will include a brief introduction to Earthgym and personal story, followed by hands-on learning and movement with sticks and wands. You will gain the foundational tools to take this practice and go deep on your own joyful footed journey through our Earth's diverse terrains. Bring at least one, shoulder-height or longer stick that can support your weight. If you have any smaller wand-like sticks in your area, bring one of those too!
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Guided Practices

  • Open Branch Practice

    14:45

  • Planted Branch Practice

    21:45

  • Weight Bearing Practice

    29:45

All Ecology & Research presentations proudly sponsored by Forest without frontiers.

Ecology & Research

This session is free to watch
Presented by

Karen Joy Fletcher

Karen Joy Fletcher, MPH is a writer, professional adventurer and qigong instructor; she leads Qigong & Wilderness expeditions in Western China, is passionate about healthy living, outdoor play, nourishing life (養生 yangsheng) practices and inspiring others in joy cultivation and Nature connection.