Meditation & Breathwork

This session is free to watch

Breathe In And Bliss Out

Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Carefully crafted sequence of Breathwork flows accompanied by an immersive soundtrack
"Our breath is the most powerful tool that we have at our disposal to improve how we think and feel. The combination of ancient techniques and modern science has birthed a new age where people all over the world are learning how to use their breath with purpose to improve their physical, mental and emotional performance and wellbeing." In this powerful Breathwork journey, lie back and relax as Richie guides you through a carefully crafted sequence of Breathwork flows accompanied by an immersive soundtrack that will leave you with a calm energy, a clear mind and an open heart.
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Guided Practices

  • Grounding Exercise

    14:37

  • Breathwork Exercise

    37:13

All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.

Meditation & Breathwork

This session is free to watch
Presented by

Richie Bostock

The Breath Guy, one of the world's leading practitioners and a pioneer in the field of Breathwork