Trauma Informed Martial Arts
Movement not required
I share my story of how I came to develop Mindful Martial Arts through uncovering a trauma history and integrating what I've learned about trauma with a 10 year commitment to Brazilian Jiu Jitsu and Mixed Martial Arts. Details on creating a trauma informed Martial Arts practice and context will be shared as well.
All Martial & Healing Arts presentations proudly sponsored by Rafe Kelley.