The B.E.A.T.S. Methodology
Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
Musicians live inside the beat. Dancers live inside the beat. But what about the rest of us? In every moment, the pulse of life is occurring. With Sam Morris's B.E.A.T.S. methodology, we learn to look at our embodied experience of reality through the lens of beats - Breath - Energy - Attention - Talent - Service. When these components are aligned, every action we take and every word we speak is intentional.
All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.