Coaching & Therapy

This session is free to watch

Internal Navigation: Finding Our Way Using Heart, Mind, and Body Intelligence

Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
The Integral Coaching approach means we don’t leave out any part of our life. In this session, we'll explore how we can harmonize the three centers of intelligence—head, heart, and body—to help us move forward in a more meaningful, intentional, and fully integrated way.
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Guided Practices

  • Body Awareness Exercise

    26:15

  • Heart Awareness Exercise

    37:31

All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.

Coaching & Therapy

This session is free to watch
Presented by

Adam Klein

Integral Coach. Managing Partner & Faculty, New Ventures West, world renowned school of Integral Coaching ® and Development.