Cracking the non-verbal code for high performance

What if you had a team member along with you the entire time? In coaching, we team up with clients to co-create a higher performance. What if your client was your body, and with the integration of coaching principles, we could form a fully aligned team with our own body? The body has a limitless and powerful intelligence that is accessible to us at all times. Our bodies talk to us constantly but it doesn't use language to communicate with us, it uses it's own non-verbal language and waiting for us to listen. I believe it's in the unconscious and in our body where our true potential lies. Accessing this potential can help us excel and perform at levels we have only dreamed of. In this talk, we learn how to cultivate inner body widsom, to listen to the inner sense of knowing the body emanates. We learn how to get out of our heads and into our bodies, to access this elusive flow state quickly and efficiently, which allows us to perform at our best, drawing from the limitless resources inside of us. We do this by inducing a process that involves asking questions to our body rather than intellectually, bypassing the analytical and reactive minds that often get in our way. The body is like hardware and the software are our thoughts. Through the coaching approach, we upload neurological software to improve our hardware, give the body what it needs and install support. We upgrade our software through the coaching process to improve hardware performance. You will walk away with principles that you can put into practice in which will become long term changes in our way of being, habits and create profound changes in our performance. Embodiment is about practice and this a practice that becomes a part of who we are.