Dance & Creativity

This session is free to watch

The Joy of Improv: Bypassing Your Inner Critic and Finding Flow

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Unblock your creativity and build your confidence through the genius of play. By using the principles of improvisation to be present and open in the moment, we can get out of our own way to unleash our authentic, expressive and uniquely engaging selves.
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Guided Practices

  • "Yes, and" Exercise

    12:44

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Liz Peters

Award-nominated performer, helping people feel relaxed and playful in the spotlight