Dance & Creativity

This session is free to watch

Freak! A movement workshop to discover the freak in you

Beginning or no understanding of topic, Open to all
Space and loose clothed required
Potentially triggering
Are you ready to meet the freak in you? Do you have the courage to express your being different? Often we waste our energy wearing the masks of "being polite" and "acting appropriate", fulfilling others' expectations and hiding ourselves. How about allowing ourselves to be unique instead, be honest with ourselves and others, be daring, be generous? Turning to those parts of ourselves that we have experienced as unwelcome, for which we have been excluded or told off, can be a source of great power and authenticity. Join this session, if you are up for engaging with your own peculiarity and your otherness through movement and play. Let's dance with the freak in us!
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Guided Practices

  • Movement Practice

    23:26

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Heidi Förster

Embodiment practitioner, dancer, living heart