Dance & Creativity

This session is free to watch

Embodied Shadows: An internal journey to harvest and transform an unruly inner ‘character' or dysfunctional pattern

Beginning or no understanding of topic, Open to all
Movement not required
Potentially triggering
This session will take a fresh look at ways we can turn towards and transform some of the edgier aspects of ourselves which we have learnt to habitually hide from or escape and how we can use our sensitivity and willingness to harvest the treasure of these very human traits and challenges instead of living life in constant escape of them.
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Guided Practices

  • Embodied Relating To Your Shadows

    10:37

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Jamie Catto

Creative catalyst, musician, mischief maker and author of Insanely Gifted