Embodied yoga for parents : practical skills for parenting
Beginning or no understanding of topic, Open to all
Some standing/ movement
Potentially triggering
Nurturing, inspiring and supportive posture based self-inquiry practice to create positive parenting skills. A serious and playful yoga, reflection and mindfulness based Embodied Yoga Principles session. Be a fun, loving parent, able to support yourself and others.
Learning outcomes
1. Postures to create and develop skills for parenting
2. Enable self care, and care for your chidlren
3. Create pleasure and positive boundaries
Guided Practices
All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.
