Leadership & Business

This session is free to watch

Letting The Body Lead

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Reinventing leadership through powerful body-oriented coaching techniques
People are operating from a limited space as leaders, but we each have access to a much wider realm of intelligence. We’ll cover 5 tools for leading yourself and others by talking less, feeling more, and following the body’s lead - cultivating trust, presence and stability during these times of uncertainty. Drawing on lessons from body-psychotherapy and the science of human relating we’ll explore an alternative to top-down, goal-driven, fast-paced leadership. This session includes an experiential exploration to discover just how much we can learn about the core of someone’s being from the way they move - Not through analysis of body structures, but rather using our own bodies as a tool for insight, attunement, intuition, and empathy. Notes from Nathan's session: • The 5 Principles of Hakomi: Organicity, Mindfulness, Non-violence, Mind-body Holism, Unity • Hakomi (mindfulness-based assisted self-study), Ron Kurtz • Organic Intelligence, Steve Hoskinson • Focusing, Eugene Gendlin • Polyvagal Theory, Stephen Porges • “Attention out” • “Your reception makes me brilliant” https://www.thesomaticschool.com/introductionevening
Download Notes (PDF)Download Audio

Guided Practices

  • Orienting Practice

    14:59

  • Focusing Practice

    29:19

  • Loving Presence Practice

    47:39

  • Sitting Down Practice

    52:11

All Leadership & Business presentations proudly sponsored by Michelle Boulé.

Leadership & Business

This session is free to watch
Presented by

Nathan Blair

Founder of The Somatic School, Men's Leadership Trainer, & Coach