Letting The Body Lead
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Reinventing leadership through powerful body-oriented coaching techniques
People are operating from a limited space as leaders, but we each have access to a much wider realm of intelligence.
We’ll cover 5 tools for leading yourself and others by talking less, feeling more, and following the body’s lead - cultivating trust, presence and stability during these times of uncertainty.
Drawing on lessons from body-psychotherapy and the science of human relating we’ll explore an alternative to top-down, goal-driven, fast-paced leadership.
This session includes an experiential exploration to discover just how much we can learn about the core of someone’s being from the way they move - Not through analysis of body structures, but rather using our own bodies as a tool for insight, attunement, intuition, and empathy.
Notes from Nathan's session:
• The 5 Principles of Hakomi: Organicity, Mindfulness, Non-violence, Mind-body Holism, Unity
• Hakomi (mindfulness-based assisted self-study), Ron Kurtz
• Organic Intelligence, Steve Hoskinson
• Focusing, Eugene Gendlin
• Polyvagal Theory, Stephen Porges
• “Attention out”
• “Your reception makes me brilliant”
https://www.thesomaticschool.com/introductionevening
Guided Practices
All Leadership & Business presentations proudly sponsored by Michelle Boulé.