Embodiment Practices for the Highly Sensitive

The Highly Sensitive Body is unique in its experience of the world because it feels both somatic and emotional sensations stronger than the non-Sensitive body. If you consider yourself a Highly Sensitive Person, Empath, or Intuitive, join us to: indulge in heightened pleasurable sensations, embody and neutralize felt-emotions, and learn how to create healthy boundaries. This session will combine holistically-inspired movement, guided meditation, and embodied creativity and participants will leave feeling whole, empowered and confident in their Sensitive superpowers.