Elevated Breathwork: Ethics to Enlightenment
Intermediate understanding
Some standing/ movement
Likely neutral
Actualization of the power and creative potential of conscious breathing
and breathwork is just beginning to emerge out of its early stages in our
current culture. Building on ancient breath wisdom, time-honored
practices, and the myriad of innovative applications over the last 40 years,
there is now an infusion and integration of science, research, ethics,
psycho-dynamic principles, and trauma-informed practice that is ushering
the Breathwork field into its next stage - and it is awesome. Yet, what is
still largely untapped is true and nuanced knowledge and practice about the
potential of embodied awakening, and even enlightenment, through our
life’s most powerful nutrient and medicine - breath!
This session will explore the following themes, culminating with a multi-
dimensional 25-minute breath practice:
The future vision and potential of breathwork in our world, including
a self-regulated orientation
The importance of training standards and ethics and how they elevate
the Breathwork field, including being aware of the potential shadow
The need for breathworkers to be able to work with trauma and
enlightenment and deepen their consciousness training
Five orientations/attentions/intelligences that breathwork can
cultivate to awaken a more integrated, wholesome, embodied
consciousness - the promise for humanity in the future
Guided Practices
All Meditation & Breathwork presentations proudly sponsored by Philip Shepherd and TEPP.