Dance & Creativity

This session is free to watch

Creativity through Movement

Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
This session combines guided and free movement. Different qualities of movement can help you to shift your thinking and stimulate your creativity.
Download Notes (PDF)Download Audio

Guided Practices

  • Movement practice with the four elements

    7:38

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Hanna Suvanto

Movement Psychotherapist, Embodied Facilitator, Nia Somatic Educator