Dance & Creativity

This session is free to watch

Shame and the Voice

Beginning or no understanding of topic, Open to all
Movement not required
Likely neutral
Shame and the Voice This session will focus on exploring the nature of Shame in relation to our Voice. We will explore simple techniques for creative expression through vocalization to release shame; enhancing our physical, mental and emotional well being.
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Guided Practices

  • Guided Practice

    3:2

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Roisin Erskine

Supporting therapeutic ways to reconnect with yourself using music, mindfulness and movement