Relational Reset Button: Accessing Presence through Embodied Intimacy

From the perspective of Embodiment, what is there to hold on to when shit hits the fan in relationship? In what ways can we take a stand for love beyond the rigidity of the mind, but more from and through the wisdom of the body? In this experiential workshop, we will share a powerful Embodiment tool and practice you can easily use in any relationship to become aware of when your nervous system is dysregulated. Simultaneous to increasing awareness this simple practice will both self and co-regulate your nervous system and overall bring you into an Embodied state of relating. We use Embodied Relational Awareness to land in presence. This is the way back to a Somatic Sense of Safety. A way to press the relational reset button and find the access point to pure awareness and love. From this place we can easily discover and explore the authentic meeting point in relationship— as it evolves in each new moment. Together we will open up a space where we can explore the ordinary magic that arises naturally when we share the truth alive in physical reality, we build trust. In this way we also cut through the bullshit of emotional processing and endless mind looping in relationship by getting to the real live raw data of what’s unquestionable as the direct experience of what’s alive in your body right now. This practice will bring you from the experience of being alone and overwhelmed or unseen or “with too much” to the very intimacy and connection your heart and body have been longing to experience. Embodied Relational Awareness is so simple and so magical it will drop you through the illusory wall between you and your body— into the space where you can and will live from the truest felt sense of who you are — finally open and able to be fully met by another body.