Lauren Ohayon

Lauren Ohayon is an internationally recognized Yoga + Pilates teacher specializing in core and pelvic floor issues. She has been teaching for over 20 years. Lauren is the founder of Restore Your Core (restoreyourcore.com) - a highly acclaimed program designed to restore function for anyone with core / pelvic issues. Restore Your Core boasts an online community of over 19,000 women, over 5000 participants and nearly 100 teachers internationally. Lauren loves community, women, laughter and bringing people together in a safe space.