Jo Miller

Somatic Therapist, Sound and Visual Artist, Writer and Recovering 'over-doer'. UK

http://www.solastasounds.com/
Jo Miller Somatic Therapist, Sound and Visual Artist, Writer and Recovering 'over-doer' Jo believes listening is key to tuning in and returning home to who we are. What guides us to this are the unheard tunes; The rhythms in your body. The chorus of life. The sounds that rise from silence. The tones held in our movements and voice. Underpinning this belief is Jo’s training and experience as a Somatic Therapist, Sound Therapist and Artist, Yoga Teacher, Embodied Yoga Principles Teacher Writer, Artist and Recording Sound Artist. Jo holds a tender space for healing and devotes her life to this and her own journey which includes recovering from chronic ‘over doing’, trauma and following a path of non-dualism and grounded spirituality.

Recorded Sessions