Wild Spine

Many traditions speak of the energy that resides within our spine as a direct channel into ecstatic states of experience. Our spine also carries our evolutionary imprint as creatures of this Earth. Our spine is the portal to our wilder origins. When we embody this emergent energy within us we begin to follow the inner pulses & waves back to the birthright of our purpose, passion & pleasure. This class will explore somatic movement, breathwork and yoga asana as your invitation to reclaim the potent power & potential that is your wild self. Learning outcomes 1. Awaken your connection to your spine 2. Explore tools that enliven your sensory aliveness 3. Learn to resource your own body for creativity and vitality