Breathing in the time of Pandemic, BLM and political instability
geek warning, requires advanced understanding
Movement not required
Likely neutral
Interview
Don will relate breathing practices to the unique challenges posed by each of these three contemporary tidal waves:
- the nurturance of breath cultivation in cultivating self-healing strength
- the experience of breathing as expanding our feelings of connections with suffering others;
- breathing as an aid to maintaining centered thoughtfulness in this time of radical tearing apart and violence.
All Keynote presentations proudly sponsored by Ilan Stephani.