Dance & Creativity

This session is free to watch

Open Movement: The Power of Playful Embodiment to Shape Your Moment

Beginning or no understanding of topic, Open to all
Space and loose clothed required
Likely neutral
How we relate to the moment is key to our well being - as individuals, communities and cultures. In moments of great unrest and uncertainty, how much freedom of choice do you experience in your ways of relating, especially to people, circumstances and internal states that kick up discomfort? Who would we be and how would the moment we’re living in change if we had the power to experience more playful agency in our relationship to what’s unfolding around us? Open Movement is a profound practice of embodied listening that’s rooted in the wisdom of pleasure and play and serves as a powerful tool to cultivate your freedom of choice and comfort in the unknown. If you're hungry to harness this power of playful agency and to become more of a player in shaping every individual and collective moment you’re in, don’t miss this special introductory session. Ophra will be joined by Andy Rinehart with live music!
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Guided Practices

  • Exploration 1

    -10:-54

  • Exploration 2

    2:56

  • Exploration 3

    25:26

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Ophra Wolf

Somatic educator, performance artist and community activist; Owner of Force and Flow Integrated Bodywork