Non Pointless Yoga!

In this session, you will learn practical tips for taking a deeper psychological approach to Yoga asana through the use of Embodied Yoga Principle (EYP). EYP is a way of practicing Yoga which creates deep personal insights, and makes yoga more transferable off your yoga mat into the rest of your life, for pragmatic life benefits. Learning outcomes 1. Learn about Embodied Yoga Principles. 2. Learn practical tips for a deeper psychology of yoga asana. 3. Learn how to take Yoga off the mat and into your life.