Coaching & Therapy

This session is free to watch

Earlybird Bonus session
Embodied transformation

Intermediate understanding
Some standing/ movement
Likely soothing
Using shape, movement, language and emotion to generate meaningful coaching shifts
Master Somatic coach, Curtis Watkins has extensive experience in the corporate and public sector, coaching individuals, teams and organisations. In this session Curtis shares his understanding of transformation and his principles of coaching. He highlights areas to be sensitive to when working with clients and outlines somatic dimensions to become aware of in the body. He introduces simple exercises that can be used to bring attention and awareness to patterns and emotions. The session was designed for coaches who wish to work with the body but the tools are accessible for implementing in any relationship, including one’s relationship with one self. Top tip from Curtis: Be lovingly curious with yourself, and others.
Download Notes (PDF)

Guided Practices

  • Seated Centring

    3:15

  • Standing Centring

    23:11

  • Giving/receiving

    45:11

All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.

Coaching & Therapy

This session is free to watch
Presented by

Curtis Watkins

Comprehensive coach for executives, trained stage actor.