Intimacy & Relationships

This session is free to watch

Earlybird Bonus session
Embodied Boundaries

Intermediate understanding
Some standing/ movement
Likely neutral
Being able to set healthy limits is the cornerstone of being able to look after ourselves, yet it can be so challenging. In this session we will look at why it can be so hard and take part in an exercise to cultivate our ability to set boundaries
Download Notes (PDF)

Guided Practices

  • ‘Yes’ & ‘No’ in Your Body

    08:12

All Intimacy & Relationships presentations proudly sponsored by Ilan Stephani.

Intimacy & Relationships

This session is free to watch
Presented by

Adam Wilder

Human Connection Coach & Comedian