Dance & Creativity

This session is free to watch

Danse Macabre

Beginning or no understanding of topic, Open to all
Some standing/ movement
Potentially triggering
In a lifetime one faces losses and dark periods of time and death. I invite you to a special dance to say proper goodbye to what needs to be mourned. Body awareness helps us to reconnect with the pulse of life. Music gives space and depth to embrace the inevitable. Free movement provides us with a chance to integrate this experience and meet the next challenge in a more grounded, connected and caring way. This session combines guided and free movement, open discussion and questions. Please have a piece of paper, pen/pencil within your reach.
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Guided Practices

  • Create A Physical Representation Of What You Want To Say Goodbye To

    16:54

  • Free Movement #1

    23:8

  • Free Movement #2

    38:8

  • Free Movement #3

    46:2

All Dance & Creativity presentations proudly sponsored by Amara Pagano and Azul.

Dance & Creativity

This session is free to watch
Presented by

Katrina Menshikova

Performer, dance/movement therapist, improvisation trainer