Earlybird Bonus sessionCultivating the Five Basic Needs of the Heart (A compassionate dialogue with the self)
Beginning or no understanding of topic, Open to all
Movement not required
In this session you will be led through a reflective practice that will enable you to learn to accept and love the parts of yourself that you have exiled. This is a self care practice is essential in a time when we are living in uncertainty, fear, and climate change. When we learn to take care of ourselves we are taking care of the whole planet.
All Trauma & Social Change presentations proudly sponsored by Steve Hoskinson and Organic Intelligence.