Coaching & Therapy

This session is free to watch

Embodied Confidence for Women

Beginning or no understanding of topic, Open to all
Movement not required
Likely soothing
No matter how much they accomplish, many women feel as though they are still not good enough. Left unchecked that lack of belief in self can lead to overwhelm, self-doubt and not pursuing the goals, dreams or purpose women are meant to fulfill. In this workshop, learn to leverage the things you always have with you - body, breath and attention to embody greater calm, confidence and courage.
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Guided Practices

  • Grounding into the Body

    15:20

  • Grounding Practice

    27:59

  • Grounding Practice

    44:2

All Coaching & Therapy presentations proudly sponsored by Dylan Newcomb and Uzazu Embodied Intelligence.

Coaching & Therapy

This session is free to watch
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