Yoga

This session is free to watch

Between Body and Soul

Intermediate understanding
Space and loose clothed required
Likely neutral
A pre-recorded session.
A taste of a life-long search into the connective abilities of physical forms and their underlying life-stream. Learning outcomes 1. Stimulating a taste of our life-long search into the connective potential between our physical form and it’s underlying life-stream 2. Using our breath and visualization of natural occurring images 3. Rather than making an effort, a letting go and deep release of that what is blocking our further growth.
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Guided Practices

  • Sitting Practice

    2:18

  • Back Body Exploration

    17:53

  • Feet

    33:9

  • Sideways Posture

    35:25

  • Twisting

    40:27

  • Shoulders

    46:4

All Yoga presentations proudly sponsored by Leslie Kaminoff and YogaAnatomy.net.

Yoga

This session is free to watch