Pilar Corcuera Botana

https://www.elarboldespierto.com/
Pilar lives in a small village in the north of Spain, and she helps people to gain body, mind and emotions awareness through gentle & therapeutic yoga, mindfulness, art and spirituality, conscious movement and embodied yoga principles. Certified as an NLP coach and as an Embodied Facilitator, she has had experience teaching yoga from children to senior citizens. Right now, She is teaching only adults privately and in groups. Her approach to teaching yoga has never been solely focused on the physical aspect of yoga, but more on the emotional level. The group of people she focused on teaching is our society's more vulnerable, including: senior citizens, sex workers and victims of sex trafficking, unemployed and people that otherwise would not be able to attend or afford yoga classes. Her aim is to allow people to be aware that their bodies can be felt like friends instead of enemies, and through embodying them they can access their potential, their patterns, aspects of their personality that can be used or polished consciously to have a better relationship with themselves and to others.

Recorded Sessions