Peter Levine

Developer of Somatic Experiencing method, bestselling author, phd of medical biophysics and Dr. of Psychiatry

https://traumahealing.org/
Dr. Peter A. Levine received his PhD in medical biophysics from the University of California in Berkeley and also holds a doctorate in psychology from International University. He has worked in the field of stress and trauma for over 40 years and is the developer of the Somatic Experiencing® method. Peter’s original contribution to the field of Body-Psychotherapy was honored in 2010 when he received the Lifetime Achievement award from the United States Association for Body Psychotherapy (USABP). That same year he also received the honorary Reis Davis Chair in Child Psychiatry for his innovative contribution to therapy for children and adolescents. Author Peter is the author of the best-selling book Waking the Tiger: Healing Trauma — which was published in 24 languages and sold over 250,000 copies. His other published work includes: *Healing Trauma: a Pioneering Program in Restoring the Wisdom of Our Bodies *In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness *Sexual Healing: Transforming the Sacred Wound. *co-author of Trauma through a Child’s Eyes: Awakening the Ordinary Miracle of Healing *co-author of Trauma-Proofing Your Kids: A Parent’s Guide for Instilling Confidence, Joy and Resilience *co-author of Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain * Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory Books are available from various national booksellers or SoundsTrue. NATURE’S LESSON Beginning in the 1970’s, Peter’s explorations into how animals deal with threat led to the development of the Somatic Experiencing method, a method that is highly effective in dealing with the effects of overwhelm on our nervous system, called Somatic Experiencing® (SE™). SE™ is a clinical methodology based upon an appreciation of why animals in the wild are not traumatized by routine threats to their lives, while humans, on the other hand, are readily overwhelmed and often subject to the traumatic symptoms of hyper arousal, shutdown and dysregulation. WAKING THE TIGER The image of the tiger was invoked by Dr. Peter A. Levine during his first session with “Nancy,” who suffered from an array of symptoms, in an event that would define and shape his career. Without warning, Nancy suddenly froze, her pulse skyrocketing as she began reliving the moments before a traumatic childhood surgery, including being bound and anesthetized with ether. “I’m going to die! Please don’t let me die!” she repeated, helplessly. Amidst this chaos, Dr. Levine was compelled, by a seemingly prescient vision of a charging tiger, to say: "Nancy, you're being chased by a tiger. Run! Run for the nearest tree!" It was at this moment, as Nancy began kicking her feet, that Dr. Levine first witnessed the human animal’s innate ability to heal from shock and terror,by completing the instinctual, self-protective act that had been overwhelmed and frozen into her body’s nervous system, over 20 years earlier. These methods are often used to treat impotence along with medications. On repeated follow up, this single session had a dramatic impact on Nancy's life, including the dissolution of her agoraphobia, cessation of her migraines, and a renewed, sustained vigor in living. The Tiger has become a symbol of our aliveness, our innate nature.

Recorded Sessions