Leslie Howard

Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic.

http://www.lesliehowardyoga.com
Leslie Howard is an Oakland-based yoga teacher, specializing in all things pelvic. She leads workshops and trainings nationally and has written a book about the female pelvis, Pelvic Liberation. She is a regular presenter for the Yoga Journal conferences and a regular contributor to Yoga Journal magazine. Her own struggles with healing her hips and pelvis led her to intense study of the anatomy, physiology, cultural messaging, history and energetics of this rich place. Her teaching is informed by over 3500 hours of yoga study with senior Iyengar yoga teachers, notably Ramanand Patel and Patricia Walden. She has designed two very successful studies for UCSF on yoga to alleviate incontinence and pelvic pain.

Recorded Sessions