"Bodyworker and Aikidoteacher, mindfulness-based. Coming home to my body is my calling. As therapist and trainer I share my experience to guide, support and educate people on their path home to their body. Founder of ""MindYourBody. Praxis für Körper- und Bewegungstherapie"", Co-Founder of Aikido Zentrum Offenbach. Growing up in a highly disembodied and dysfunctional family, some 25 years ago I started my search, and Healing and Martial Arts were my choices from the beginning. I trained Wendo and Shuri-Ryu Karate before I found Aikido which I practice and teach to the present day. Almost at the same time I started my path as a bodyworker, studying Zen Body Therapy®, Footreflection Massage, Shiatsu & Acupressure, Naturopathy and finally, my absolute favorite today, ISBT Bowen Therapy. Mindfulness practice and meditation deepened my understanding on body-mind-heart-relationship. All these elements inform, support and nourish each other to a holistic perspective of being, human."