Annabelle Apsion

Annabelle trained Internationally and also assisted founder of Rosen Method, Marion Rosen. Enjoying a successful acting career Annabelle realised the potential of the mind to transform our perception of reality and therefore our physical response to that perceived reality. Conversely we can have a tendency to override or ignore our own feelings, sensations, and instincts so that we do not reap the benefits or full enjoyment of our own embodied wisdom and awareness. Rosen Method is a journey through the bodymind; an exploration of what we notice, and what we don’t, and what we get curious about when we do. It is about slowing down and tuning in rather than tuning out. Rosen is bespoke to each individual and speaks to the parts of us that respond to touch and honesty in a safe, kind and respectful environment. As we become more ‘in touch’ with ourselves and our own resources and potential, our capacity to touch others with sensitivity and authenticity can develop too. Personal insight and opening can translate into action and interaction.